Google+ Best Time To Take Pueraria Mirifica For a Bigger Butt

Best Time To Take Pueraria Mirifica For a Bigger Butt

We recently received a question as to the best time in the female cycle to take Pueraria Mirifica and Bovine Ovary. The question was:

“Can you take puraeria mirifica on your follicular phase and bovine ovary on your luteal phase for butt growth?”

better bigger buttThe quick answer is yes, if that suits your body.

However, there are varying opinions on what day of your hormonal cycle Pueraria Mirifica should be taken. Some manufacturers say you can take the supplement throughout the month, some say the first 15 days of your cycle, and yet others say the complete opposite.

And again, there is no correct answer. Each individual body is different and it is most important to find out what works for you.

With that said, here is a little bit of background information as to why each of the differing schedules exist.

The reason why people advocate the taking of Pueraria Mirifica during the first 15 days of your cycle is that since the phytoestrogens present in Pueraria Mirifica are to serve as additional estrogen in your body, it makes sense to introduce the additional estrogen alongside the body’s natural boost of human estrogen. Also, since it is progesterone that should be dominant in the second-half of your cycle – the Luteal Phase – it makes no sense to interfere with that by introducing excess estrogen.

Advocates of this first method also recommend adding a progesterone-based breast enhancement cream to enhance the effects of progesterone during the luteal phase.

Others recommend that Pueraria Mirifica should be taken in the latter half of the cycle, after ovulation and during the Luteal Phase. The reasoning behind this is that introducing excess estrogen – on top of what the body is naturally producing – can either overwhelm the body’s estrogen receptors and be counterproductive OR that the extra estrogen will be too much for the body to handle and worsen PMS and menstrual cramps.

These Luteal Phase advocates reason that since the body’s production of estrogen decreases during the Luteal Phase, it makes sense to supplement what is reduced with a potent phytoestrogen.bovine ovary

Then there are others who recommend that Pueraria Mirifica can be taken regularly, everyday, just as any other supplement. The basis of this reasoning is that this is how it has been consumed by the Thai population for over a century and it has had no adverse side effects. In fact, Thailand has one of the lowest incidents of breast cancer in the world.

Advocates of month-long Pueraria Mirifica claim that the whole argument between whether the Follicular Phase or the Luteal Phase is best for Pueraria Mirifica is based on cycles that are meaningful for contraceptives but inapplicable for Pueraria Mirifica.

Listen to your body, experiment, observe, and choose what works for you.

Let us know if you have found the best time for you…


2 Responses to “Best Time To Take Pueraria Mirifica For a Bigger Butt”

  1. shunniel says:

    thank you very much for your response, so im going to try pm on my follicular phase and bovine ovary during my luteal phase. how many tablets or capsules daily, do i take i pm once a day or twice a day during the phase? same question for bovine ovary as well, is it okay to take 1 bo capsule during the luteal phase or two daily like one in the morning and one in the evening? thanks

    • admin says:

      The question about dosage is quite tricky as it depends on the individual’s body reaction. We would
      recommend following the manufacturer’s standard dosage and experiment from there.

      With Puerari Mirifica the recommended dose is 2 x 250mg capsules per day. One in the morning and one evening.
      Best taken on an empty stomach at least 1 hour before meals. I have seen recommendations to double this dosage
      without any problems but you should monitor your bodies reaction. Best to increase the dosage gradually.

      The standard dose for bovine ovary is also 1 pill morning and evening and again on an empty stomach an hour
      before meals. After a month or so you can work your way up to 3 pills a day but honestly we would recommend
      following the recommended dose.

      The main point with bovine ovary is maintaining your body temperature above 98.2. They will have no effect
      unless your body temperature is above 98.2 and you will be wasting your money. Your body temperature is
      more important than increasing the dose.

      Hope this helps

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